The Trap of Finding Your Why: How Intentions Set You Free

The Pressure to Find “The One Big Why”
‍
We often hear, “find your why, and everything will magically fall into place.” It sounds powerful—even mystical—as if discovering that one purpose will unlock every answer. And for some, having a clear “why” does create a sense of direction and motivation.
‍

But here’s the thing: What happens when that “why” remains elusive? Or when the “why” you once had doesn’t quite fit anymore? The pressure to find and cling to a singular purpose can sometimes leave us feeling stuck, frustrated, and even self-critical. Instead of moving forward with clarity, we can end up in a cycle of searching, second-guessing, and self-doubt.
‍

If your “big why” is starting to feel like an engine turned on but stuck in idle, it might be time to shift into something more flexible—something that adapts to your evolving self and focuses on the present moment: Intentions.
‍

The Power of Intentions
‍
Intentions have a quiet, adaptable power that cuts through the need to “get it right.” While a “big why” may feel like a fixed destination, intentions act more like guiding lights. They’re yours to choose, dynamic and flexible, helping you align with what truly matters to you in the here and now.
‍

Intentions allow you to hold a broader vision without feeling locked into one path. They bring the freedom to grow, shift, and adapt as you do. Life isn’t linear, and intentions reflect that—they help us connect to what feels in alignment today while keeping space open for tomorrow’s changes.
‍

How Intentions Work Alongside Purpose
‍
Sometimes we feel that purpose must be a single thread running through everything. And while having a “why” can be valuable, intentions offer a way to create meaning, daily focus, and fulfillment without feeling boxed in. When we focus on intentions, we build a flexible structure that grounds us in our values and vision, but also gives us permission to adapt.
‍

Let’s say your purpose has always been to make a positive impact on others. Instead of waiting for the perfect “why” to express this, intentions let you choose specific actions and ways of showing up right now that bring that impact to life.
‍

Choosing Intentions as a Path Forward
‍
Intentions allow us to take purposeful steps without the weight of perfectionism. We can center on the journey itself, not just an outcome, and live fully in each moment. Setting intentions could be as simple as, “Today, I intend to connect deeply with the people around me,” or “This week, I intend to pursue opportunities that bring me joy.”
‍

Each small, intentional step creates a meaningful life aligned with what genuinely resonates with you. Over time, intentions can even help refine or expand your sense of purpose, allowing it to evolve with you.
‍

Practical Steps to Start Living with Intentions
‍

• Reflect on What Matters Today: Spend time journaling or meditating on what feels meaningful to you right now. Let go of expectations from the past and focus on what feels real for you now.
• Set Small, Flexible Intentions: Try setting intentions each day or week based on what resonates most with you. This might mean creating space for creativity, nurturing well-being, or simply being fully present with others.
• Celebrate the Journey, Not Just the Outcome: Intentions invite us to honor the process. Take a moment each day to recognize your progress, however small it may seem. This keeps you moving forward—intentionally and meaningfully.
  ‍

Ready to Explore More?
‍
If this resonates, tune into my latest episode of Reclaiming Our Spirit, where I dig into why intentions might be the freeing approach you’ve been seeking—and how they can help you move out of the “why” trap into a life that feels real and fulfilling. 🎧 [Listen here!]

‍